Lord knows it's hard to quit any habit, but smoking has got to be among the most difficult. And while there are any number of helpful things you can do - the patch, hypnosis, medication etc., it often is not quite enough.
And the Web comes to the rescue. Quitters can now get help in kicking the habit, 24/7 on the Internet. You can find expert advice from the chat community at quitnet.com, which includes a directory of local support programs and other tools, and a free, step-by-step quitting program at smokeclinic.com.
Hey, whatever helps ya quit!
1 comment:
And consider the economic side of this. I quit years ago, so I've lost track of what the cost per pack is. But I think it's around 5 bucks or more here in the Seattle area. If you poison yourself with one pack every day or two, multiply that by the number of days in a year. That's enough money to invest in RE with!
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