Did you know that diabetes II, which affects nearly 25% of all adults as they age, can be easily prevented? Contrary to common belief, diabetes is not brought on just because of sugars in the foods you eat. A more dangerous culprit is all the simple carbohydrates in the average American diet. Simple carbs from white breads, potatoes and pastas are quickly turned into sugar in your digestive tract, causing spikes in blood suger levels. So, if you want to avoid developing diabetes II, reduce those simple carbs as much as possible, and eliminate the biggest culprit of all - soda - from your diet. Your body will thank you for it.
BJ
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