A lot of readers have been telling me they would like some REAL info on getting rid of some fat, without any of the sales hype for crap. Here is the best info (via video) I have found. It is sensible, and it works.
The video does end up trying to sell you a program, but most people do not need that - just follow the free tips provided in the first half of the video about what NOT to eat, and why, and you will lose fat and be healthier.
And no, it's not about avacados...
http://www.beyonddiet.com/bd/landing?food=avocado
And then there is this one...this guys product is probably bogus, but the info and tips in the first half are valid.
http://www.realdose.com/weight-loss/g/lose-belly-fat-naturally/?a_aid=PPC&a_bid=1722cbe9&chan=GPPC&utm_source=google&utm_medium=display&utm_term=nil&utm_campaign=weight_loss&gclid=CL6R8Y3zxLACFQrf4Aodt1xOVg
Good luck!
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