Every morning it is a painful chore to get out of bed - it seems my legs, back, arms and shoulders are so sore that I must roll out with hands and knees on the floor in order to get up. And the soreness stays with me for hours afterward.
But that was before...
I know, it's beginning to sound like a commercial, but I'm not touting any specific product brand here - just passin' along a secret I learned that seems to work.
A few days ago I recalled that, when I used to work out heavily at the gym, I would mix up and drink a glass of whey protein (I use chocolate flavor) to reduce the soreness from overworked muscles. So I thought I would try that and see if it worked now, for muscles that ache for a different reason - age.
So, a week ago I drank an 8 ounce glass of whey protein (I use Pro Performance from GNC) before going to bed. And when I awoke, I had not a single ache or pain - none. I felt really good for the first time in over a year.
Since then, I have downed a glass each night except Monday night (I forgot). And every morning - except Tuesday morning - I awoke refreshed and muscle-pain free.
Folks, if you suffer from aching muscles in the morning and find it difficult to get out of bed, I would urge you to try this. It's all natural, and, for me, it works. It REALLY works!
Just passin' it on...
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